A great life doesn’t happen by accident. A great life is the result
of
allocating your time, energy, thoughts, and hard work towards what you
want your life to be. Stop setting yourself up for stress and failure,
and
start setting up your life to support success and ease. A great life
is the
result of using the 24/7 you get in a creative and thoughtful way, instead
of just what comes next. Customize these “secrets” to fit your own
needs and style, and start creating your own great life today!
1. S – Simplify. A great life is the result of simplifying
your life.
People often misinterpret what simplify means. It’s not a way to
remove
work from your life. When you focus on simplifying your life, you
free up
energy and time for the work that you enjoy and the purpose for which
you are here. In order to create a great life, you will have to make
room
for it in yours first.
2. E – Effort. A great life is the result of your best
effort. Creating a
great life requires that you make some adjustments. It may mean
re-evaluating how you spend your time, or choosing to spend your
money in a different way. It may mean looking for new ways to spend
your energy that coincide with your definition of a great life. Life
will
reward your best effort.
3. C – Create Priorities. A great life is the result of creating
priorities.
It’s easy to spend your days just responding to the next thing that gets
your attention, instead of intentionally using the time, energy and money
you have in a way that’s important to you. Focus on removing the
obstacles that get in the way of you making sure you are honoring your
priorities.
4. R – Reserves. A great life is the result of having reserves
– reserves
of things, time, space, energy, money, love. Having reserves means
that
you have a lot more than you need – not 6 months living expenses, but 5
years worth; not 15 minutes of free time, 1 day. Reserves are important
because they reduce the fear of consequences, and allows you to make
decisions based on what you really want instead of what the fear decides
for you.
5. E – Eliminate distractions. A great life is the result of
eliminating
distractions. Up to 75% of your mental energy can be tied up in things
that are draining and distracting you. Eliminating distractions can be
a
difficult concept to many people, since they haven’t really considered
that
there is another way to live. Look around at someone’s life that
you
admire. What do they do that you would like to incorporate into your
own life? Ask them how they did it. Find ways to free up your
mental
energy for things that are more important to you.
6. T – Thoughts. A great life is the result of controlling
your thoughts
so that you accept and allow for the possibility that it actually can happen
to you! Your belief in the outcome will directly dictate how successful
you are. Motivated people have specific goals and look for ways to
achieve them. Believing there is a solution to the same old problems
you
encounter year after year is vitally important to creating a life that
you
love. Whatever you think and believe, you create. Listen
to what
you’re telling yourself, and adjust that voice if you need to.
7. S – Start! A great life is the result of starting.
There’s the old saying
everyone’s familiar with: “A journey of a thousand miles begins with
a
single step.” In order to even move from the couch to the refrigerator,
you have to start. There’s no better time to start than today.
Don’t wait
for a raise, or until the kids get older, or the weather is better.
Today,
right now, is the right day to start to take a step in the direction
of your
heart’s desires. It’s what you do TODAY that will make a difference
in
your life tomorrow.
Kathy Gates is a Professional Life Coach in Scottsdale AZ who believes
that "Life Rewards Action". She can help you set priorities
and goals,
take action, make changes, and reshape your life. If you would
like
more information, please email kathy@reallifecoach.com, or call
480.998.5843 today! |